Trimming down the natural and healthy way is really quite simple, and more so than you think. To trim down the easy way, and actually not go hungry or suffer from poor nutrition, all we need to do is choose a larger amount of simple, healthy foods. All the foods below will naturally help you drop pounds the way your body prefers and was meant to do. Try just filling your plate with these foods that trim down your body each day, and in no time you’ll slim down the natural and smart way, without going hungry or feel like you’re dieting. Better yet, pair as many of them together as possible for meals and snacks, and have fun coming up with new combinations!
1. Vegetables, nearly anything you whip up with veggies and it tastes better and more filling.
2. Greek yogurt either plain, with fruit or cereal.
3. Mixed Berries, they clean you out.
4. Flaxseed, another good fiber and they taste like sunflower seeds.
5. Egg Whites
6. Oats, new thing for me is toast with nutella with sprinkled oats yumm
7. Lemons they're like cheese and bacon they literally make everything taste better
8. Fish
Fun and yum!!!
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