Quick simple workout if you can't get out of the house! Still gotta do it lol 😝
Monday, October 12, 2015
Shrimp primavera
My pasta primavera yummz!!!
Linguini
Roasted tomato
Green bell pepper
Cream of mushroom
Minced garlic
Parsley
Minced onion
Spinach
Oregano
Butter
Shrimp
Splash of water
Salt n pepper to taste
Super easy filling and the kids ate the leftovers after school the next day; had to be OK at least lol 😜
Feeling Myself!!!
Been in your feelings lately? It's okay to be sensitive. Sensitivity is a great trait to carry its one of the easiest ways to connect and relate to others. However, you can be too sensitive. Being able to relate is fine but being so sensitive that you stick to every detail can leave you exhausted and ultimately stuck in your feelings.
Check out the following tips that will help you be able to relate relax and release (without crying or whatever it is you do at your most sensitive moments). Tee-hee
1 Stay steady under pressure
2 Grow up; mama said there'd be days like this
3 Redefine & remain positive about the future
4 Fall down & get back up again
5 Set goals and MAKE THEM HAPPEN
6 Kill self doubt (knife gun poision bare hands I don't care-kill it
7 If you can't fix it why bother? Let go of things that don't matter
You need mental and emotional toughness to succeed in this world but you need sensitivity too. The key is achieving the balance.
Try and let me know how much better it gets!!! What do I know I'm just Karma 
Friday, October 9, 2015
Parmesan Crusted Pork Chops
I
Ingredients:
Pork Chops
Flour
Eggs
Cooking oil
Parmesan cheese
Salt and pepper or your seasoning taste
To make:
Season chops
Dip in egg mixture
Coat in flour mixture
Fry on high 1-2mins
Place on baking sheet
Bake in oven 400 degrees (375 for thick chops)
Meat should be white in center... Enjoyyyy
Raven.... That's not so Raven!!!!
Anyone with a name that even remotely speaks to their African roots has probably wondered at one time or another if hiring managers toss their résumés based solely on the fact that they’re Black. Unfortunately, a recent study published in the Journal of Evolution and Human Behavior found that many Americans do make racist assumptions based on people’s names. On Thursday, the women of “The View” shared their opinions on the study, and of course, the show’s resident troll Raven-Symoné had the most to say on the subject.
“Just to bring it back, can we take back ‘racist’ and say ‘discriminatory,’ because I think that’s a better word. And I am very discriminatory against words like the ones that they were saying in the video. I’m not about to hire you if your name is Watermelondrea. It’s just not going to happen. I’m not going to hire you.”
Catch the video drama in case you missed it
http://m.tmz.com/#article/2015/10/09/raven-symone-wont-hire-black-names-the-view
Wednesday, October 7, 2015
Sunday, September 27, 2015
Celebrity sightings at Mr. Chow in Beverly Hills Joseline Hernandez and Stevie J of Love and Hip Hop Atlanta
Joseline Hernandez and Stevie J were out for dinner last night We got the chance to meet the two. They were very down to earth it was a great birthday surprise for me at Mr. Chow
Joseline and Myss Karma 
Thank you Joseline
Check my selfies with the king and Queen of Love and Hip Hop Atlanta 😆💃🏽
We can't wait for the return of the Love and Hip Hop stars🎉
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